An excellent article from our friends at Homeopathy Plus

On Valentines Day, instead of celebrating romance, some of us have hearts filled with grief, loss, anger and even despair. I found this interesting article which I thought might be just in time.

Recovering from Heartbreak

It would be wonderful to sail through all sorts of relationships, both good and bad. But then, it wouldn’t be real life. Almost everyone suffers the heartbreak of a relationship ending unhappily. When we do it is normal to experience a rollercoaster of emotions such as:

• Weeping and sobbing

• Hysteria

• Irritability

• Anger

• Seeking revenge

• Losing confidence

• Feeling humiliated

• Feeling needy or dependent

• Blaming ourselves or others

• Wanting to be alone

• Withdrawing behind an emotional wall

• Depression and sadness

• Dulling the pain with alcohol, food, or drugs

Entire article below

Recovering from Heartbreak.pdf

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